Category Archives: Self connection

Getting out of our own way

Musing on living a life uses difficulty and conflict as signals for what I care about most… Maria Nemeth, PhD nails it; Life is hard when you don’t do what you truly value because you are putting all your energy … Continue reading

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Jefferson County Restorative Justice meet

November 16th (tonight) in Port Townsend. Come explore alternatives to the Punitive Justice model. Check out JCRJ.Org for more info.

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Guilt, Shame, and Anger

Just finished my last 8 days assisting in the production of this years BayNVC Leadership Program in Nonviolent Communication. Honored to have worked with Arnina Kashtan founder of Meitarim, the Center for Nonviolent Communication (NVC)in Israel. Her heart connection deepened … Continue reading

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David Winestock coming to Port Townsend

Helping put this on. Totally believe in the content.    

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BayNVC LP11

Do you know this face? Why, that’s Marshall Rosenberg, founder of NVC! (Non Violent Communication) With concepts like  Empathy vs. Advice and Power With vs Power Over this guy has changed the way I think about life. I’m excited to … Continue reading

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Story Box

Story Box – An experiment in Connection. “By creating a venue for people to interactively share their stories, in which participants play the role of both speaker and listener, Story Box will help create a greater sense of connectedness – … Continue reading

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Brené Brown talks on Shame and Vulerability at TED

Shame -Nobody wants to talk about it, and the less you talk about it the more you have it.

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